Blog

The Effects of Sun Exposure

Feb, 2018
Skin Cancer, Skin Checks, Sun Exposure

Most Aussies have been spending a lot of time outside - at the beach, at the park and by the pool. Unfortunately, a lot of Aussies will also reap the consequences of too much time in the sun.

Men's Health in Australia

Oct, 2017
Men's Health, Gender Health, Movember

Health remains one of few areas in life where men have the odds stacked against them, but what exactly are the biggest issues facing Men's Health in Australia?

"G.I. Joe" your Carbohydrates!

Oct, 2017
Glycemic Index, GI Foods, Weight Loss, Nutrition, Diabetes

I’m sure you have heard of low and high GI foods – it’s been in the media for a while now, but what does it really mean for a food to be high GI and how relevant is it to your health?

Clean Up with Fibre

Sep, 2017
Fibre, Nutrition, Health, Gut Health

It’s hard to think of the “broom” of the nutrient world as exciting, but fibre is about to become your new nutrition go – to. Simple additions to a healthy life don’t have to be ground breaking: it’s time to give fibre the glory it deserves.

Why We Must Ask: "R U OK?"

Aug, 2017
RUOK Day, Mental Health, EAP, Resilience

Three simple words can make a big difference in your workplace.

Get a Good Gut

Aug, 2017
Gut Health, Health, Diet, Nutrition

Your gut bacteria, while not the most alluring part of your body, play a huge role in your overall health. The scientific world is now teeming with research that is beginning to explore just how crucial and influential these ‘good bacteria’ are.

Flu Vaccination Charity

Jul, 2017
News

With many thousands of vaccinations being delivered in 2017, SMG Health was able to provide an entire years’ worth of clean water for over 1400 families in Ethiopia.

SMG Health's Get Healthy at Work Morning Tea

Mar, 2017
Events

Limited spaces available for SMG Health's Get Healthy at Work Morning Tea.

People and Workplace Engagement Acquisition

Feb, 2017
Announcements

SMG Health Pty Ltd (SMG) are pleased to announce the acquisition of People and Workplace Engagement Pty Ltd (PaWE), effective February 1st 2017.

Workplace Resilience

Oct, 2016
Health, Resilience

Resilience in the workplace is taking its place as an important indicator of future employee and organizational performance – more so than traditional factors such as personality traits, emotional and intellectual intelligence.

Healthy Worker – Spring 2016

Aug, 2016
Health, Wellbeing

Each quarter Healthy Worker will provide tips, links and useful resources on how to improve the health and wellbeing of your employees, your organisation and yourself.