Blog
Mental Fatigue
- Aug, 2019
- SMG Health, mental, psychology, psychologist, fatigue, wellness, wellbeing, depression, anxiety
SMG Health head clinician Dr Wojciech Pryba takes us through a definition of mental fatigue, some of the warning signs and steps you can take if you recognise some of the symptoms in yourself.
Heroes Don't Always Wear Capes
- Jan, 2019
- health, heart health, CVD, health checks, fatigue, stress
Dreamt of being a hero and saving a life? How about starting with your own or even a colleague?
