Blog
Mind Over Matter – Top 10 Tips for Mental Wellness
Our blog this month is all about mental wellness and how you can incorporate some simple strategies into your everyday life to improve your general mental well being
Men's Health Week June 11-17
- Jun, 2018
- men, mens, health, healthy, men's health, wellbeing, mental, mental health, wellness, smghealth
With Men’s Health Week currently taking place right now, it’s the perfect time to focus on Men’s Health and raise awareness of men’s health issues both physical and mental.
Men's Health in Australia
- Oct, 2017
- men, man, mens, health, men's health, gender health, movember, wellbeing, mental health, mental, smghealth
Health remains one of few areas in life where men have the odds stacked against them, but what exactly are the biggest issues facing Men's Health in Australia?
Why We Must Ask: "R U OK?"
- Aug, 2017
- RUOK?, RUOK, RUOK? day, mental health, EAP, resilience, wellbeing, wellness, health, smghealth
Three simple words can make a big difference in your workplace.
Workplace Resilience
- Oct, 2016
- health, resilience, work, workplace, health, wellbeing, wellness, mental health, mental, stress, smghealth
Resilience in the workplace is taking its place as an important indicator of future employee and organizational performance – more so than traditional factors such as personality traits, emotional and intellectual intelligence.
Healthy Worker – Spring 2016
- Aug, 2016
- health, wellbeing, healthy, smghealth
Each quarter Healthy Worker will provide tips, links and useful resources on how to improve the health and wellbeing of your employees, your organisation and yourself.
